What Are Periodontal Pockets & How Can I Reduce Them?

June 11, 2026

Filed under: Uncategorized — stacyhebert @ 11:07 pm
Woman pointing to her gums

Gum disease is incredibly common. According to the Centers for Disease Control and Prevention (CDC), nearly half over adults over the age of 30 have gum disease at one severity or another. When left untreated, it can progress and result in a wide range of issues, including periodontal pockets. Fortunately, there are steps you can take to help. Continue reading to learn more about periodontal pockets and what you can do about them.

What Are Periodontal Pockets?

When someone has healthy gum tissue, it is attached to the teeth. However, when plaque builds up along the gumline, it can harden into tartar. This results in inflammation and irritation. Over the time, gums will start to separate from the teeth, resulting in what is called “periodontal pockets.” Without treatment, these pockets will continue to deepen, so normal brushing and flossing won’t be sufficient. Ultimately, this can lead to loose teeth or tooth loss! Gum disease is the leading cause of tooth loss among adults in the United States.

How Should You Handle Periodontal Pockets?

If you notice that you have periodontal pickets, you should schedule an appointment with your dentist. This way, they can examine your smile to determine the best course of action to restore your oral health. This could include scaling and root planing, antibiotic treatment, or a combination of the two. Your dentist will also be able to give you at-home recommendations to keep your gums in good shape going forward.

How Do You Prevent Periodontal Pockets?

Periodontal pockets can be prevented when you take the right steps. Here are some of the most effective ones.

  • Maintain an excellent oral hygiene routine. This includes brushing twice and flossing every day. You can also benefit from rinsing with an antibacterial mouthwash.
  • Use proper technique when you are brushing. Use gentle circular motions.
  • Don’t smoke or chew tobacco. These both increase your risk of gum disease.
  • Don’t overindulge in alcohol.
  • Maintain a healthy, balanced diet.
  • See your dentist twice a year for cleanings and checkups.

Periodontic pockets are not a good sign. Do your best to prevent them with the steps listed above. If you already have periodontic pockets, contact your dentist. This way, you can work your way towards a healthier smile.

About the Author

Dr. Stacy Hebert-Schoener earned her dental doctorate from the University of Texas Dental Branch in Houston. Since then, she has been committed to continuing education to keep her knowledge and skills sharp. Currently, she is a proud member of the American Dental Association, the Texas Dental Association, and the Greater Houston Dental Society. To learn more about gum disease treatment or to schedule an appointment, visit her website or call (713) 666-1597.

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