Dentures can restore your smile and help you regain the ability to chew and speak more comfortably, but they don’t function exactly like natural teeth. Some foods can be difficult to manage and may even damage your dentures or cause discomfort. Knowing which foods to avoid can help you protect your investment and enjoy a safer, more comfortable eating experience.
Hard and Crunchy Foods
Hard foods, like nuts, hard candies, popcorn kernels, and ice, can put excessive pressure on your dentures. Chewing these items may cause your dentures to crack, chip, or become loose, leading to discomfort or the need for repairs. Even softer nuts or raw vegetables should be approached with caution, and it’s best to cut them into small, manageable pieces before eating.
Sticky or Chewy Foods
Sticky foods, including caramel, taffy, gum, and certain candies, can cling to dentures and pull them out of place. Chewy items like bagels or tough meats can also cause your dentures to shift, making it difficult to bite and chew properly. This can result in sore spots, irritation, or even dislodged dentures at the table.
Foods That Require Biting Into with the Front Teeth
Corn on the cob, whole apples, and large sandwiches often require biting directly with the front teeth. Dentures, especially traditional full dentures, don’t have the same biting strength as natural teeth. Attempting to eat these foods without cutting them into smaller pieces can loosen the dentures or strain the gums, causing discomfort.
Very Hot or Very Cold Foods
Dentures reduce your natural ability to sense temperature, so extremely hot or cold foods can cause discomfort or burn your mouth. Be cautious when enjoying soups, beverages, or frozen treats, and allow them to cool or warm slightly before eating.
Benefits of Implant-Supported Dentures
While traditional dentures have limitations when it comes to certain foods, implant-supported dentures offer increased stability and chewing power. These dentures are anchored to dental implants in the jaw, allowing you to eat a wider variety of foods with confidence. With implant dentures, biting into firmer or stickier foods becomes easier, and your dentures are less likely to shift or cause irritation.
If you’re considering upgrading to implant-supported dentures, talk to your dentist about your options. They can help determine whether implants are a good fit for your oral health and lifestyle.
Tips for Eating with Dentures
Even with traditional dentures, you can make mealtime more comfortable by:
- Cutting food into small, manageable pieces
- Chewing slowly and evenly on both sides of your mouth
- Using denture adhesive for added stability when necessary
- Avoiding foods that you know cause discomfort or loosening
By following these tips and being mindful of which foods are best avoided, you can protect your dentures and maintain your oral health while still enjoying a balanced diet.
About the Practice
Dr. Stacy Hebert-Schoener, DDS, provides comprehensive restorative dentistry in Bellaire, including traditional and implant-supported dentures. Dr. Hebert-Schoener and the team focus on creating personalized solutions for patients who are missing teeth, helping them restore function, comfort, and confidence.
Call us at (713) 666-1597 or request an appointment online.